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What Is IGF-1 LR3?

| Articles | October 31, 2013

IGF-1 belongs to the peptide family which has a same structure and size as insulin. It is a highly anabolic hormone that is released in the liver as well as in the peripheral tissues in response to the GH so that a new muscle could be built. The main work of IGF-1 is to build new muscle tissues by promoting nitrogen retention and protein synthesis. IGF-1 not only makes muscle fibers bigger, but also makes more of them. IGF-1 has potent effect on fat metabolism and helps the body to burn fat rapidly. It also improves mental functions such as reflexes and learning ability.

IGF-1 has a very sensitive and unstable property that’s why it is used rarely because it has a very short term life of only 10 minutes. That’s why a substitute of IGF-1 referred to as Long R3IGF-1 or IGF-1 LR3 is used. IGF-1 LR3 has longer life. IGF-1 life time is increased from 10 minutes to hours in IGF-1 LR3, so that the users can get away using a smaller amount of IGF-1 LR3 and does not have to use it as frequent. Long R3IGF-1 is in the form of lyophilized powder form or already reconstituted form.

IGF-1 LR3 is widely used by bodybuilders, but it not recommended for inexperienced bodybuilders. It is recommended that you should first take anabolic steroid for a long period of time before practicing IGF-1 LR3, and you should be aware the hypoglycaemic affects that it produces.

If you are using IGF-1 LR3 without any prescription or without any pre use of anabolic steroids then, be prepared to face the consequences because if you use it like that, it is going to cause several side effects, such as – cancer, accelerated growth of tumors and enlargement of intestinal organs.

IGF-1 LR3 doses range from 20mcg up to 120mcg. The initial starting dosage is 20-40 mcg. According to the reports of users, the results of Long R3IGF-1 are seen in a shorter span of time. The course length is usually 4 weeks but you can go up to 50 days off. Ideally it should be injected post workout. Injecting the drug intramuscularly is the best option i.e. injecting 20mcg into one bicep and 20mcg into the other. IGF-1 LR3 however has some adverse side effects, which include severe headache, nausea, and possible hypoglycaemia. The drug is not prescribed for persons with a history of cancer.

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What Is Hypnosis

| Articles | October 30, 2013

Weight Loss Hypnosis – What is it?

Many of my clients often ask me, “Just what is hypnosis?”

Hypnosis is a natural state of mind. It is also a process where the client and the therapist cooperate for the benefit of the client.

What does that mean?

Although the word “hypnosis” comes from the Greek word “sleep” the hypnotized individual is not asleep. Nor are they unconscious. Amazingly, while an individual is hypnotized they are more alert than ever.

I like to say it is a hightened state of awareness. Interestingly, after a session of hypnotherapy most clients express feelings of profound relaxation and peace.

Hypnosis is a feeling that one must experience to fully appreciate.

Hypnotherapy is completely safe. It is very helpful when applied to medical issues: pain control, stress reduction, sexual problems, phobias, insomnia, smoking cessation, weight loss and lack of motivation.

If you, or you doctor, ever thought that your problem is “all in your head”, then hypnotherapy may be your ideal solution. If your mind created your problem, then your mind can also be used to make you well.

The only people who cannot be hypnotized to a depth that will be helpful are the feeble-minded, the insane and the senile. Also very young children who have not yet developed sufficient mind power cannot be hypnotized.

Since hypnosis is a natural state of mind, you do not have to work hard for hypnotherapy to be effective. In fact just the opposite is true.

Whether it is eliminating the smoking habit, losing weight and getting into great shape, hitting a golf ball with more concentration than you ever imagined…or overcoming the fear of rejection in a sales situation…or actually enjoying your next visit to the dentist…hypnotherapy can help you achieve results faster that you ever dreamed possible.

Hypnotherapy is a pleasant and enjoyable way to unlock the potential of your sub-conscious mind. For more in-depth information see Weight Loss Hypnosis.

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What Is Hoodia Gordonii?

| Articles | October 28, 2013

Many experts say that if you haven’t heard about the new supplement known as Hoodia Gordonii, there’s no doubt you will know about it very soon. Hoodia is a natural appetite suppressant, earning popular attention as a potentially powerful weapon in the war against obesity.

This appetite suppressant from the continent of Africa is a fast rising entity in the world of dietary supplements. While many have tried and tested its effects, there are still those who are in the dark about what Hoodia Gordonii is.

Here is some key information about Hoodia Gordonii that one has to know:

-Hoodia Gordonii is a succulent that is found in Kalahari Desert in southern Africa. Bushmen and desert merchants from the area have been using Hoodia for centuries. It is used to ward off hunger during long trips in the desert.

-Hoodia gordonii is entirely natural. Pharmaceutical companies find it so promising that the appetite-suppressing molecule P57 is being tried to be synthesized to create a patented diet drug in the future.

-Only the variation of Gordonii Hoodia has appetite suppressant abilities.

-Hoodia sets the brain into thinking that you’ve eaten, and makes you feel full.

-Hoodia may effect right away, or may take several weeks to take effect.

-Key results of Hoodia reportedly include a reduced interest in food or a loss of appetite, a delay in the time after eating before hunger sets again in mind and in stomach, feeling full more quickly, and a beautiful feeling of confidence.

-Hoodia Gordonii is not to be considered as a stimulant, and has no medically reported side effects.

-Hoodia is discovered to be safe for most people.

There are many dieters that are in search of accurate information and comparisons on Hoodia products that have no doubt come across many contradictories and misinformation on the internet about Hoodia Gordonii. While there are those that do paint the true picture about this wonder plant, there are those that tend to exaggerate thus distorting the facts.

Hoodia Gordonii has made waves across the country so much that CBS and 60 minutes aired segments on their program on using Hoodia as an appetite suppressant. Soon after that, word about Hoodia Gordonii has spread like wildfire across the country about this supposedly “miracle plant”.

Because of this vast popularity, diet pill manufacturers have produced many different brands of Hoodia in different forms, popping up everywhere, everyday. Many companies have relied on this popularity claiming they know definitely everything about Hoodia. The truth is they don’t know everything about Hoodia, in fact no one does, it’s too soon to make claim.

Dietitians and scientists have barely scratched the surface about Hoodia Gordonii. Many studies have been done and Hoodia Gordonii does show promises in the issue of appetite suppression. With the ongoing tests are being done, there are no side effects yet to be found. The best thing to do for those who want to try Hoodia Gordonii at this point is to compare different Hoodia products to one another and do lots of research and studies. Make sure that you consult first with a licensed physician to check out whether it will be good for you.

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What Is Hexarelin?

| Articles | October 27, 2013

Hexarelin is the market name of Examorelin (INN), Hexarelin (HEX). Hexarelin (HEX) is a peptide that stimulates the release of growth hormone (GH). Hexarelin is a synthetic hexapeptide. It has GH-releasing properties. The GH secreted in larger amounts in the body have effects that help to increase bone mineral density, increase mitosis and meiosis, which further triggers up muscle mass, triglyceride hydrolysis, which helps losing fat, tissue strengthening and improved skin elasticity. It is medically used medically to treat GH deficiency.

Structurally similar to GHRP-6, Hexarelin doesn’t boost appetite, as opposed to GHRP-6’s extreme appetite increase. It is due to its inability to drastically increase Ghrelin levels that are responsible for added hunger and quicker gastric emptying. Hexarelin is chemically structured as L-Histidyl-2-methyl-D-tryptophyl-L-alanyl-L-tryptophyl-D-phenylalanyl-L-lysinamide; {HIS}{D-2-ME-TRP}{ALA}{TRP}{d-PHE}{LYS}-NH2. Its molecular formula is C47-H58-N12-O6. Its appearance is as white powder.

Hexarelin is subcutaneous injection that is growing in popularity as a performance enhancement drug. It is often used by athletes and jocks. Most athletes often use Hexarelin because it helps increasing strength, growing new muscle fibers, and increasing the size of already existing muscle fiber, neural protection, healing, and reducing fat. A dose of about 200mcg/day could help in healing injuries, burning a bit of fat and gain a bit of muscle. Hexarelin is also used by bodybuilders.

The pituitary gland produces GH in the brain, in children this hormone helps them to grow and in adults it helps to maintain muscle and burn fat. But, it has been found that fat gets deposited deep in the belly. This fat is known as visceral fat and is not easily removed. However, injections of high doses of GH can help to get rid of this type of fat.

A Study on Hexarelin carried out by doctors showed that daily doses of 4 or 6 mg injections could help reduce visceral fat. Some of side effects which were noticed when GH was injected were bone pain, muscle pain, water retention, and increased risk of diabetes.

However, the product has more benefits then side effects. Hexarelin’s chemical Tesamorelin has been tested in HIV negative people to improve sleep and memory. It also helps in healing of fractures. Hexarelin is currently available from several research companies.

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What Is Heel Pain?

| Articles | October 26, 2013

A common cause of heel pain is the heel spur, a bony growth on the underside of the heel bone. Heel spur syndrome is the best known heel problem, but plantar fasciitis is the most frequently encountered cause of heel pain.

Plantar fasciitis causes pain in the heel and bottom of the foot, especially noted upon first arising in the morning. If the pain persists, we recommend soft-soled shoes or heel pads or prescribe foot orthotics. There are many other causes of heel pain, which has become one of the most common foot problems reported by patients of podiatric physicians. If symptoms of heel pain develop, icing the foot should begin immediately.

Do not delay in seeking health professional advice for heel pain or any other foot problem because of something seen on ePodiatry. The heel bone is designed to be the first contact the foot has with the ground. Their pain referral is to the bottom of the foot, particularly to the heel. Therefore it is advisable for you to get a soft gel pad for your heels!

Usually, heel spur pain can be diagnosed during a physical examination. The pain from plantar fasciitis is not usually from the heel spur. The presence of a heel spur is no indication of the amount of pain that exists. The heel spur is caused by the same process as the heel pain, but the spur is not itself the cause of the pain. Indisputable evidence of the harmlessness of a heel spur is when trigger point therapy stops the pain.

Pressing on the bottom of the heel where the arch begins usually causes pain. That, in turn, can cause heel or arch pain as tissues in your feet are unduly stretched to make up for tight calves. A rupture can sometimes occur at the origin of the arch ligament and result in inflammation and heel pain. The pain is usually centered at a location just in front of the heel toward the arch.

Check the shoes that you most often wear, if a shoe can be bent in the middle (arch area) when flexed, it won’t help your heel pain because it gives too little support. Ask yourself if the pain around your heel is centered in front of the heel, towards the arch. Therefore, it is very important to invest in good quality shoes.

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What Is HCG?

| Articles | October 25, 2013

The HCG (human chorionic gonadotropin) examination is done to assess the quantity of the hormone HCG in blood or urine in order to check whether a female is pregnant. HCG is formed by the placenta in pregnancy.

HCG may also be produced unusually by certain tumors, particularly those that originate from an egg or sperm cell (germ cell tumors). Normally, HCG levels are tested in a woman who may have irregular tissue developing in her uterus, a molar pregnancy, or a cancer in the uterus rather than a normal pregnancy. Various HCG examinations may be made after a spontaneous abortion to be sure a molar pregnancy is not present. In a man, HCG levels may be valuated to help observe whether he has cancer of the testes.

Once the fertilized egg embeds, the growing placenta starts discharging HCG into blood. Some HCG also gets into the urine. HCG can be detected in the blood before the first missed menstrual period, as early as six days after implantation.

HCG helps to preserve pregnancy and have an effect on the growth of the fetus. HCG levels increase gradually in the first 14 to 16 weeks following the last menstrual period (LMP), and peak around the 14th week accompanying LMP, and then decline slowly. The quantity that HCG augments early in pregnancy can give information about pregnancy and the health of the baby. HCG can no longer be detected in the blood soon after delivery.

More HCG amount gets discharged in a multiple gestation, for example twins or triplets than in single pregnancy. Less HCG is released, if the fertilized egg implants in a place except the uterus, such as in an oviduct. This is known as an ectopic pregnancy.

On the other hand, HCG injections are used to energize the leydig cells in males to synthesize testosterone. The intratesticular testosterone is needed for spermatogenesis from the sertoli cells. Characteristic denotations for HCG in men comprise hypogonadism and fertility treatment.

HCG is widely used as a parenteral fertility medication instead of luteinizing endocrine. In the company of one or more mature ovarian vesicles, ovulation can be activated by the administration of HCG. As ovulation will happen about 40-45 hours after the injection of HCG, procedures can be scheduled to make the most of this time sequence. Therefore, patients who go through IVF normally get HCG to activate the organic process, but have their eggs repossessed at about 36 hours after inoculation, a few hours before the eggs actually would be discharged from the female internal reproductive organ (ovary).

Routine pregnancy examination is frequently made on a urine sample. The examination does not compute the precise amount of HCG, but it indicates if HCG is above the normal level (nonpregnant level). Home pregnancy examinations that prove HCG in urine are also commonly available.

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What Is Halotestin?

| Articles | October 24, 2013

Halotestin belong to a group of male sex hormones known as androgens. Halotestin (fluoxymesterone) is used to take care of male hypogonadism (androgen deficiency) in men, and also to treat delayed puberty in boys. Halotestin is also used for treating certain types of breast cancers that retort androgen treatment in women who are between one and five years past menopause.

Halotestin quantity varies widely according to the person and situation being addressed and the sternness of the condition. For male incompetence, the amount ranges from 5 mg to 20 mg on a daily basis. Generally, Halotestin is not given for longer than four to six months for this situation. On the other hand, for breast cancer in females, the quantity ranges from 10 mg to 40 mg each day, taken in three or four separated dosages.

Halotestin pills are available as green, round tabs having fluoxymesterone 5 mg, and the other non-medicinal constituents comprising lactose, myrtiline green R, cornstarch, calcium stearate, FD&C Yellow No. 5 (tartrazine) and sucrose. It does not contain yeast, and is also well-known among power lifters and strength jocks. It is primarily used when athletes are more concerned in forting strength rather than building muscles.

The less common or rare side effects of Halotestin include diarrhea, increase in pubic hair growth, decrease or increase in sexual desire, reduced testicle size (males), sleeping troubles, dizziness, frequent or continuous headache, nausea, rapid weight gain, yellow skin or eyes, confusion, constipation, increased thirst, and stomach pain. The more common fallouts include irregular menstrual cycles, hoarseness or deepening of voice, increase in size of female genitals, increased in body hair growth, male pattern baldness, decreased breast size, acne or oily skin, enlargement of penis, breast soreness or enlargement, erection of penis lasting for up to 4 hours or painful penile erections and frequent urge to urinate. Contact your doctor as soon as possible if these side effects occur.

Halotestin should not be used by anyone sensitive or allergic to fluoxymesterone or nonmedicinal constituents; anyone with severe liver disease, kidney disease, or heart disease; men with breast or prostate cancer; pregnant women and breast-feeding women. Don’t change the way that you are using the medicine without consulting your doctor.

Comments Off on What is Glycemic? Good Gylcemic Foods

What is Glycemic? Good Gylcemic Foods

| Articles | October 23, 2013

What is Glycemic? The Glycemic Index was discovered in 1981 and is the basis for many recently popular diets, including the South Beach Diet as well as others. The Glycemic Index determines how long certain carbohydrates take to break down and digest in the system. Those with a high rating, take the longest time to break down and do the most damage to the system of someone with diabetes. The good glycemic foods; that is, those with the lower rates, are more desirable not only for diabetics, but for those who are watching their carbohydrate intake through such diets as the South Beach Diet, they should also be aware of what the good glycemic foods are.

Good glycemic foods tend to absorb slowly into the system, allowing the body to break down the refined sugars and starches so that the body can digest them properly. People with Type I and Type II diabetes have a difficult time digesting carbohydrates, particularly those that are high on the glycemic index, and this lack of proper digestion makes it difficult for the diabetic to expel glucose from their blood,. While most diabetics are wise to avoid most, if not all carbohydrates, as these are what are the most difficult to digest and break down, certain carbohydrates are better than others for diabetics to consume.

Good glycemic foods tend to have a low score on the Glycemic Index that was developed in 1981 at the University of Toronto. Good glycemic foods are still carbohydrates, but make it easier for the diabetic to digest and are much healthier and preferable than those glycemic foods with high ratings on the Glycemic Index. Substitutions are available for foods that rate high on the Glycemic Index and are widely available in supermarkets and other food stores.

Some of the foods that rate low on the Glycemic Index include most fruits and vegetables, Although fruits and vegetables contain sugar, the sugars contained in these good glyceic foods digest into the system at a lower rate and also provide valuable nutrients to the diabetic, or just about everyone. The only vegetable that a diabetic should avoid is a potato, as it has a high glycemic index. Other fruits and vegetables, however, are preferable than white rice, white bread, corn flakes and anything made with white refined sugar or flour.

Other good glycemic foods include wholegrain breads and pastas. If you or a loved one has Type I or Type II diabetes, you should switch to whole grain breads and pastas made from wheat flour. This can be tremendously helpful to anyone who wants to manage their glycemia as well as anyone who wants to follow such low carb diets. Basmati rice is also considered one of the good glycemic foods.

Often, it is not a matter of eliminating carbohydrates when one is using diet to control their diabetes, but understanding which carbohydrates rate high on the glycemic index. Diabetes is a disease that can be controlled by proper diet, monitoring one’s blood sugar and following doctor’s orders as far as medication.

Diabetes can be controlled by a healthy diet. By learning about the Glycemic Index, one can empower themselves to learn which foods should be avoided and which foods can be beneficial to their health. All individuals can benefit from the Glycemic Index, but this information is particularly invaluable to someone with diabetes.

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What is Glycemic? Glycemic Index

| Articles | October 22, 2013

The Glycemic Index is a concept developed in the University of Toronto in 1981. The purpose of the Glycemic Index is to measure the effect carbohydrates have on blood glucose levels. The Glycemic Index is imperative for anyone who needs to monitor their glucose level due to diabetes or hyperglycemia. With diabetes reaching epidemic levels in the United States, the development of the Glycemic Index could not have come at a better time. Each year, more people are diagnosed with this potentially life threatening disease that can cause many serious complications. It is important for anyone with this condition to familiarize themselves with the Glycemic Index so they can empower themselves and learn which foods should be avoided.

Carbohydrates are a diverse group of foods and all have different ways of breaking down in the system. People with diabetes have a difficult time breaking down certain foods, particularly those high in carbohydrates, in their system. Digestion is slow and sugars and starches are absorbed into the blood stream, causing an excess in blood glucose. Diabetics are often warned to limit their carbohydrate intake because it takes such a long time for most carbohydrates to digest. However, this is easier said than done and it is difficult, if not impossible, for many diabetics to eliminate carbohydrates from their diet. This is one of the reasons many diabetics are non-compliant in their treatment. Because diabetes does not often cause serious complications at onset, many patients refuse to take their medicine and continue eating foods that are high in sugar and starch.

The Glycemic Index is very helpful because it rates different carbohydrates based upon their effect on the different levels of blood glucose. Those foods that digest rapidly cause the less harm to the system and have a low glycemic index. The carbohydrates that take a longer time to digest have a higher rate as they cause more harm to the blood glucose level.

The Glycemic Index ranges from one to one hundred. A low food in the glycemic index has a rating of below 55. These include fruits, vegetables, whole grains and some pastas. Foods that fall between the 56 to 69 range are considered “medium” in the Glycemic Index. They include candy bars, croissants and some rices.

Surprisingly, although a candy bar scores in the medium classification of the glycemic index, it is not as harmful as those carbohydrates that score in the high glycemic index range. These include corn flakes, white rice, white bread and baked potato. In other words, it is easier for a diabetic to digest a candy bar than a baked potato.

Knowledge of the glycemic index is imperative for anyone who has diabetes or who has been diagnosed as borderline diabetic. To be able to understand which foods have the most impact on blood glucose levels is crucial for anyone fighting this potentially life-threatening condition.

If you or a loved one suffers from diabetes, become familiar with the Glycemic Index so that you learn about the different categories of carbohydrates and which groups should be avoided. There are many substitutes for carbohydrates that rate high in the Glycemic Index and are available at most grocery stores. While diabetes is currently without a cure, there are many different ways that people with this disease can life long, productive lives.

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What Is GHRP-6?

| Articles | October 21, 2013

GHRP-6 stands for Growth Hormone Releasing Peptide 6. It is a 28-amino-acid peptide, which indicates the human body to begin secreting growth-hormone (GH). It is often used as an energy generator. It affects the Growth Hormone strongly. Its main work is to stimulate hunger by promoting food intake and aid in energy metabolism. It can fulfill the deficient GH, cachexia and can be used to treat eating disorders and obesity. It is a Ghrelin antagonist which fights against Grehlin and this mechanism helps to reduce body fat.

GHRP-6 has become very popular as it enhances your body performance. It helps in increasing strength and muscle mass. It facilitates body fat loss, and helps to rejuvenate strengths of joints, and triggers up liver in secreting IGF-1. GHRP-6 is a synthetic hexapeptide that helps stimulating release of growth hormone. It also helps to stimulate the anterior pituitary gland.

GHRP-6 isn’t usually used by women because it makes them gain weight too quickly. If you take the medicine dose 100mcg/day, you won’t find the extreme hunger that is caused by a high dose. A 5mg bottle of GHRP-6 is going to last for months and that’s enough time to rehab any injury. The doses of GHRP-6 could range from 100mcg/day injected to 500mcg/day.

If you take this medicine post-workout, it helps you to take full advantage of the appetite and anabolic properties it shows. Bodybuilders and athletes use this drug in an effort to build more muscle and burn more fat. Some of them use it post cycles in an effort to re-start their body into producing their own natural GH and IGF.

However, there are several side-effects associated with GHRP-6. One of the most common side effects of GHRP-6 is extreme hunger which it produces within an hour of injection. As it increases your appetite due to a stimulating release of Gherlin, which is released naturally in the lining of stomach which results in gastric emptying.

GHRP-6 is very effective for growth hormone, and shows a very good response to the body, if you do proper workouts, as it demands. Otherwise, you may become a fat bull by taking it continuously. The drug really demands a regular workout. The drug is a product of Xi’an Huachen Bio-Tech Co, Ltd.

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